by admin | Mar 20, 2020 | Botanica Medica, Health, Wellbeing
Reductions in perceived stress and anxiety following transcendental meditation (TM) are associated with functional changes in key regions of the brain, in the first study to investigate the effects of the practice on the brain using resting-state functional magnetic...
by admin | Mar 6, 2020 | Botanica Medica, Health, Nutrition, Uncategorized, Wellbeing
A vegetarian diet rich in nuts, vegetables, and soy has been linked to a lower risk of both ischemic and hemorrhagic stroke, new research suggests. In two large cohorts of more than 13,000 individuals, investigators found a vegetarian diet was associated with a 60% to...
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