Mind Over Matter for Weight-Loss Success

Behavioural change is a prerequisite for successful weight loss. Implementing dietary change, calorie restriction, effective exercise, and even attending regular Practitioner visits, all require patients to form new habits. Navigating these behavioural changes can be...

Balancing Female Hormones

Clinically challenging, often complex, and frequently frustrating for women and their Practitioners, female hormonal imbalances are a familiar presence within the natural medicine clinic. Given the high prevalence of hormonal conditions,4 and coupled with perceptions...

Food And Fertility

What Should I Eat to Enhance Fertility? A young fertile couple’s chance of conceiving in the first month they try is 25%-30%. By the end of the first year, about 85% of couples achieve a success; the remaining 15% are diagnosed with infertility. Infertility has...