FOOD SESITIVITIES?

COOKING HARD WITH FOOD SENSITIVITIES? Finding ccoking without dairy, soy, gluten, egg or meat a challenge or just don’t know where to begin? Well we’ve found the answer THE ALTERNATIVE KITCHEN $24.95   is a beginners guide to cooking without dairy, soy,...
Welcome to Ange's fab 5

Welcome to Ange's fab 5

Each month I will offer my favourite 5 tips for good mental health and well being.  STEP OUT OF STRESS AND INTO SPRING!     Sunnier days are on their way and now is the ideal time to de-stress after our wet and weary winter.  Feeling stressed in today’s society is...

Cold winters challenge our immune system

The cold winter is a challenge to our immune systems but think twice before taking antibiotics, the WHO World Health Organization has recently declared there is a serious threat worldwide as we have become resistant to the effects of antibiotics. They warn that this...