WHY ULTRA LITE?

* * * * E A T  R E A L  F O O D  A N D  L O S E  W E I G H T * * * Yes it’s possible! Eat 3 balanced meals each day, that’s real, wholesome, natural food! ULTRA LITE is a professional weight and health management program that helps you to lose weight and...

NATUROPATH

  We would like to welcome Craig Wainwright to our ever expanding team at Botanica Medica Herbal Centre. Craig is a fully qualified Naturopath and has Diplomas in Nutrition Medicine, Western Herbal Medicine, and is also a registered Pharmacist. He has a strong...

*** PROTEIN BALLS ***

* **PROTEIN BALLS****   1 can chick peas drained and rinsed ½ cup cacao 1 cup almond meal ½ cup psyllium husks ½ cup chia seeds ½ cup chopped sunflower/pumpkin seeds ½ cup chopped walnuts (or other nuts) Grated rind of one orange 1 teaspoon vanilla essence ½ cup...