by admin | Jun 12, 2019 | Botanica Medica, Health, Uncategorized, Wellbeing
More Steps Per Day Tied to Lower Mortality in Older Women Walking as few as 4400 steps per day may decrease the risk for all-cause mortality among older women, according to a study published online today in JAMA Internal Medicine and presented simultaneously at the...
by admin | Jun 1, 2019 | Botanica Medica, Health, Nutrition, Uncategorized, Wellbeing
Another One for the Mediterranean Diet! Mediterranean Diet May Keep Late-Life Depression at Bay SAN FRANCISCO — Adherence to a Mediterranean diet may guard against late-life depression, new research shows. Investigators from Hellenic Open University in Patras, Greece,...
by admin | May 29, 2019 | Botanica Medica, Health, Nutrition, Uncategorized, Wellbeing
Reduced-Fat, Balanced Diet May Cut Death Risk From Breast Cancer Long-term adherence to a reduced-fat diet that includes a robust daily intake of fruits, vegetables, and grains reduces the relative risk for death from breast cancer in postmenopausal women, according...
by admin | May 22, 2019 | Botanica Medica, Health, Nutrition, Products, Uncategorized, Wellbeing
Glucosamine Supplements Linked to Lower CVD Event Risks People who regularly take glucosamine supplements appear to have a moderately lower risk for cardiovascular disease (CVD) events, results from 22 centres participating in the UK Biobank suggest....
by admin | May 15, 2019 | Botanica Medica, Health, Nutrition, Products, Uncategorized, Wellbeing
Ginger supplements lower blood pressure The blood pressure lowering effects of ginger have been confirmed in a recent systematic review and meta-analysis published in the journal, Phytotherapy Research. The review was comprised of six randomised trials with a total of...
by admin | May 1, 2019 | Uncategorized
Managing Cold and Flu Symptoms Despite your best efforts at preventing infection through diet, exercise and supplementation, at some stage this winter you may succumb to a cold or flu. This can occur particularly if stress or life events get in the way of maintaining...
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